Lasik Surgery Basics


If you rely on glasses or contacts in order to see clearly, you’re not alone. Millions of Americans are nearsighted (trouble seeing things in the distance), farsighted (trouble seeing things close up) or both! Many also have astigmatism, and almost everyone over 40 will develop some form of presbyopia, an age-related vision issue that makes it hard to focus well enough to read. While glasses and contacts are very effective at correcting vision issues, many folks simply don’t like being dependent on them. Fortunately, there is another option, Lasik surgery. The Lasik eye surgery procedure uses a laser to reshape the cornea, which results in sharper vision. It is tremendously effective, and over 96% improve enough to no longer need glasses. If you’re interested, you need to see your eye doctor for a complete exam. Not everyone is a candidate for this surgery. If you have a very high degree of nearsightedness, or your prescription has changed within the last two years, this surgery may not be effective. Your eye doctor can determine whether Lasik surgery is a good fit for you. If it is, you’ll find the procedure is quick, painless and doesn’t require a long recovery time. Here’s to better vision!

Services Offered at Neurologists Offices


In the past, neurologists provided a place for those with serious central nervous system problems to go for additional treatment. Today, however, the conditions don’t necessarily have to be as serious, as you can take advantage of a neurology program for less serious issues. These sub-specialties will make these doctors available to an entirely new section of society and can, hopefully, reduce the number of people who are dealing with neurological issues.


When you suffer from chronic headaches or facial pains, it can have a serious influence on your quality of life. By meeting with a neurologist to fix these issues, however, you can get yourself back to where you were before the headaches started.


Rheumatology is the study of arthritis and other joint and muscle pains. When you run into pains along your spine, there is a chance that meeting with a neurologist can help you to overcome the pain by other getting to the root of it or implementing a pain management strategy for you to follow.


Neuroimmunology is the study of your immune system and how it related to your nervous system. If you are dealing with an immune system deficiency, there is a chance that your neurologist will be able to come up with a solution, especially if the problem is found in your brain or spinal cord.

Facts about Depression


Everyone feels sad from time to time but depression is a serious illness. It can be caused by several factors, including chemical imbalances in the brain, hormonal changes, certain medications or genetics. Here are some facts about depression.

  • Over 350 million people of every age from around the world suffer from depression.
  • Anyone can suffer from depression regardless of their age, where they live or their social position.
  • Women are twice as likely to suffer from depression as men.
  • Depression can affect your physical health and vice versa.
  • People with depression get sick more often than others.
  • 65 percent of the time, depression manifests as anxiety.
  • Exercise helps alleviate the symptoms of depression.
  • At any given time, around 8 percent of teens suffer from depression.
  • Many talented people have experienced depression, including Beethoven, Edgar Allan Poe, Vincent van Gogh, Ernest Hemmingway, Mark Twain and John Lennon.
  • Psychotic depression is a severe type of depression where a person can hear and see things that are not real.

Symptoms of depression include sadness, hopelessness, irritability, loss of interest in normal activities, thoughts of suicide, fatigue, anxiety and trouble thinking. If you or someone you know experiences multiple episodes of depression, then consider depression therapy. Psychotherapy and medications are very effective at treating depression.

Having Trouble Getting Pregnant? Consider This

For most people, making the decision to start a family is the start of an exciting time, one that will bring you and your partner closer together. However, for reasons that are poorly understood, some people find it difficult to conceive a child, even if they are in good reproductive health. If you and your partner are trying to conceive but haven’t had luck, there’s an alternative method that you can consider.

IVF Can Help

More and more couples are making the decision to visit an IVF treatment for fertility. IVF, or in vitro fertilization, is a method where eggs are collected from a woman’s ovaries and then fertilized in a laboratory setting. The eggs are then returned to the uterus, where pregnancy can occur.

For couples trying to get pregnant, IVF can be a godsend. It’s a safe procedure, and one that can have a high rate of success if other methods have failed. It allows the embryo to be fertilized and grown in highly favorable settings, allowing optimal time for the growth to begin before it is placed back into the uterus. This takes a lot of the variables out of the pregnancy process, allowing the sperm direct access to the egg and heightening the odds of a successful pregnancy.

Is Moving Into Assisted Living a Permanent Decision?

Not every senior is comfortable with the idea of living in a retirement home, so when a doctor recommends you move into an assisted living facility following surgery, an accident or an illness, it’s normal to be a little nervous. Will you have to move there for the rest of your life? In the vast majority of cases, the answer is “no.”

Safer Rehabilitation

When doctors recommend respite care services for seniors, they’re actually recommending intensive, safer rehabilitation. You’ll make better progress with physical therapy when you’re at a facility with all the right equipment and staff. Plus, it’ll prove safer to have trained nurses on hand during those first few weeks or months during which you’re still experiencing mobility issues. You’ll also have plenty of opportunities to socialize with people in similar situations, which will prove beneficial for your mental wellbeing during this difficult period.

There may come a time when you could use assisted living around-the-clock, and your experience at a rehabilitation facility may make you realize it’s not something to dread. However, the point of getting respite care is usually to make it so you’re more independent, not less. Commit to your rehabilitation program and you’ll be safer and healthier when you go back home.

Services Offered By an Addiction Treatment Center

Before visiting a substance abuse treatment clinic, you’ll want to have an idea of which services the center has to offer. Every center is different and by making sure that you are attending the right one, you can make your life easier. That way, you can be certain that you are receiving the right kind of treatment to match your individual situation and personality.

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Deferred Prosecution

In some situations, people will attend a treatment center to avoid jail time. This is a great way to cut down on overcrowding within these facilities, while giving those who are struggling with addiction a second chance to sort their lives out. Not every treatment center has the ability to offer this type of program, so look around for one that does if this is an option for you.

Individual Counseling

Of course, all treatment centers offer counseling for you as you fight through your addiction problems. Counselors will meet with you individually to help you understand how addiction is hurting you and give you ideas on what you can do to help yourself.

Relapse Awareness

Since relapses are so common, treatment centers work with you to help you see when a relapse is occurring and what you can do to prevent it. This is extremely valuable information to have and you attempt to eliminate substance abuse from your life.

Helping an Elderly Relative Recover after an Operation

As people grow older, their bodies begin healing at a progressively slower rate. This is why it takes many senior citizens a substantial amount of time to recover from surgical operations and serious ailments. If you have an elderly relative who’s recently undergone surgery or is recuperating from an illness or injury, you’d do well to consider temporary nursing care for this person.


A good senior occupational therapy center will provide your elderly loved one with a wide range of amenities. Not only do patients have around-the-clock access to nurses and physicians, they’re served nutritious meals and given thorough examinations on a daily basis. Additionally, to help them get back on their feet, patients have access to highly-trained physical therapists with vast experience working with seniors. There are also ample opportunities for socializing, as patients spend a lot of time with people in their respective age brackets – many of whom are recovering from similar ailments.

Recovering from an operation or injury is never easy – particularly if you’re a senior citizen. For many seniors, getting back to full strength requires a helping hand, which is why temporary nursing care is a practical option for elderly individuals in need of assistance.

Have You Heard These Erectile Dysfunction Myths?


Erectile dysfunction or ED is very common and affects up to 30 million men in the US. There are some common misconceptions about ED that you may have heard:

  1. Tight underwear causes ED. Sorry but there is no scientific evidence that this is the case. Note however that tight underwear can cause infertility.
  2. ED happens because of lack of sexual attraction. Most ED is entirely physiological. Usually, the trouble begins with a biological problem. This can lead to a crisis of confidence and can make you avoid sex with your partner. Treating male sexual dysfunction can bring about major improvements in your sex life.
  3. ED is part of getting old. ED is more common the older you get but this does not mean it is part of aging. For many men, erectile dysfunction is a sign that something else is wrong, such as a heart problem. Any condition that affects flow of blood in the body can lead to ED.
  4. ED happens only in older men. Actually, impotence can happen in a man of any age. Any man who has hypertension, diabetes or heart problems has a higher risk of ED.

Remember that ED is usually a treatable condition and it has a biological basis. There is definitely hope for men with erectile dysfunction.

What to Expect During an Eye Exam

It’s a good idea to have your eyes tested at least once every couple of years. That way, if there is a problem with your sight, you can have it treated immediately, before it becomes a dangerous situation. The following is what you should expect when you head in for an appointment with a local eye doctor.

The Checkup

Once you make your appointment, you will have to visit the office to go through with the checkup. The eye doctor will use a few different techniques on you, including examining your eyes, testing how various lenses affect your sight, and getting you to read letters on a board. If any problems are found, you will have the option of ordering new eye glasses to help with the issue.


Fixing the Problem

If it is determined that you require glasses, you will have some choices to make regarding your frames. Some people opt for standard frames, while others go for designer prescription glasses. As long as your prescription is put into the frames, it doesn’t really matter what you go with. Just make sure that you are comfortable with your new glasses before making a purchase.

Following Up

In the following weeks, your eye doctor might follow up with you to see how you are adjusting to life with glasses. You can also call the office should you run into any problems.

Facts about Antioxidants

You hear a lot about antioxidants and how they are important for your health. Some people know very little about antioxidants and why we need them. Suppliers of quality health supplements, such as Hotze Vitamins, have products that will provide antioxidants to your body for optimum health. Here are some facts about antioxidants.



Oxidation in your body can cause free radicals which can cause damage. Free radicals can also be caused by other things, such as pollution, alcohol and cigarette smoke. An antioxidant is a substance that limits the damage caused by free radicals by stabilizing them.

Damage Free Radicals Cause

Free radicals can damage your DNA, cells and chemicals in your body. They cause cells to mutate, affect your immune system and contribute to aging. Free radicals are a factor in most diseases including cancer, diabetes, arthritis, Alzheimer’s disease, and heart disease.

Where are they Found?

Your body normally produces some antioxidants and you can also get them from the foods you eat. Foods high in antioxidants include fruits, vegetables, nuts and seeds. The main substances that supply antioxidants are vitamins A, C and E, beta-carotene, lutein, lycopene and selenium. In addition to these, you can also get coenzyme Q10, melatonin, N-Acetyl cysteine and resveratrol in supplementation form.